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Köln / HYROX / Season 6 (2023/24)

Sebastian Stahlhauer

GER M 40-44 n = 815
Finish · net time
1:51:53
+28:45 v median 1:23:08
Men
764/815
40-44
93/102
Field beaten
6%

The race, in three figures

Field beaten
11%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:24
v median
702/815
Rank
Biggest loss
Wall Balls
+7:21
v median
802/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:46
    Running 1 5:58
    v median +0:55
    1000m SkiErg 4:48
    v median +0:24
  2. Block 02 9:03
    Running 2 5:41
    v median +0:51
    50m Sled Push 3:22
    v median +1:01
  3. Block 03 13:00
    Running 3 6:14
    v median +1:10
    50m Sled Pull 6:46
    v median +2:39
  4. Block 04 12:35
    Running 4 6:29
    v median +1:20
    80m Burpee Broad Jump 6:06
    v median +0:41
  5. Block 05 12:36
    Running 5 6:36
    v median +1:21
    1000m Row 6:00
    v median +1:14
  6. Block 06 8:57
    Running 6 6:21
    v median +1:10
    200m Farmers Carry 2:36
    v median +0:32
  7. Block 07 12:20
    Running 7 6:18
    v median +1:05
    100m Sandbag Lunges 6:02
    v median +1:29
  8. Block 08 21:41
    Running 8 8:15
    v median +1:59
    Wall Balls 13:26
    v median +7:21

Roxzone, per block

Approach · Exit 11:04

B1 · 1000m SkiErg
0:49
0:02 0:47
B2 · 50m Sled Push
0:37
0:07 0:30
B3 · 50m Sled Pull
0:44
0:13 0:31
B4 · 80m Burpee Broad Jump
1:36
0:06 1:30
B5 · 1000m Row
1:14
0:37 0:37
B6 · 200m Farmers Carry
2:05
1:02 1:03
B7 · 100m Sandbag Lunges
3:58
1:01 2:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:51 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815