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Köln / HYROX / Season 6 (2023/24)

Dennis Falkenstein

GER M 30-34 n = 815
Finish · net time
1:52:04
+28:56 v median 1:23:08
Men
767/815
30-34
200/208
Field beaten
6%

The race, in three figures

Field beaten
23%
Runs
8%
Stations
Biggest gain
100m Sandbag Lunges
−0:07
v median
379/815
Rank
Biggest loss
Wall Balls
+5:45
v median
779/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:45
    Running 1 5:51
    v median +0:48
    1000m SkiErg 4:54
    v median +0:30
  2. Block 02 7:59
    Running 2 5:20
    v median +0:30
    50m Sled Push 2:39
    v median +0:18
  3. Block 03 10:31
    Running 3 5:41
    v median +0:37
    50m Sled Pull 4:50
    v median +0:43
  4. Block 04 15:31
    Running 4 5:37
    v median +0:28
    80m Burpee Broad Jump 9:54
    v median +4:29
  5. Block 05 10:27
    Running 5 5:43
    v median +0:28
    1000m Row 4:44
    v median −0:02
  6. Block 06 8:19
    Running 6 6:07
    v median +0:56
    200m Farmers Carry 2:12
    v median +0:08
  7. Block 07 10:27
    Running 7 6:01
    v median +0:48
    100m Sandbag Lunges 4:26
    v median −0:07
  8. Block 08 19:25
    Running 8 7:35
    v median +1:19
    Wall Balls 11:50
    v median +5:45

Roxzone, per block

Approach · Exit 18:48

B1 · 1000m SkiErg
1:08
0:01 1:07
B2 · 50m Sled Push
1:19
0:15 1:04
B3 · 50m Sled Pull
1:12
0:22 0:50
B4 · 80m Burpee Broad Jump
1:43
0:18 1:25
B5 · 1000m Row
1:29
0:39 0:50
B6 · 200m Farmers Carry
1:29
1:15 0:14
B7 · 100m Sandbag Lunges
10:26
1:17 9:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:02 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815