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Köln / HYROX / Season 6 (2023/24)

Rick Kaiser

NED M 16-24 n = 815
Finish · net time
1:52:33
+29:25 v median 1:23:08
Men
769/815
16-24
67/70
Field beaten
6%

The race, in three figures

Field beaten
4%
Runs
18%
Stations
Biggest gain
100m Sandbag Lunges
−1:29
v median
64/815
Rank
Biggest loss
Wall Balls
+2:19
v median
688/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:31
    Running 1 7:29
    v median +2:26
    1000m SkiErg 5:02
    v median +0:38
  2. Block 02 10:26
    Running 2 7:20
    v median +2:30
    50m Sled Push 3:06
    v median +0:45
  3. Block 03 14:08
    Running 3 7:48
    v median +2:44
    50m Sled Pull 6:20
    v median +2:13
  4. Block 04 15:47
    Running 4 8:13
    v median +3:04
    80m Burpee Broad Jump 7:34
    v median +2:09
  5. Block 05 13:51
    Running 5 8:25
    v median +3:10
    1000m Row 5:26
    v median +0:40
  6. Block 06 7:51
    Running 6 5:33
    v median +0:22
    200m Farmers Carry 2:18
    v median +0:14
  7. Block 07 8:56
    Running 7 5:52
    v median +0:39
    100m Sandbag Lunges 3:04
    v median −1:29
  8. Block 08 16:14
    Running 8 7:50
    v median +1:34
    Wall Balls 8:24
    v median +2:19

Roxzone, per block

Approach · Exit 12:58

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
0:40
0:06 0:34
B3 · 50m Sled Pull
0:49
0:13 0:36
B4 · 80m Burpee Broad Jump
1:13
0:10 1:03
B5 · 1000m Row
2:10
0:57 1:13
B6 · 200m Farmers Carry
1:31
1:13 0:18
B7 · 100m Sandbag Lunges
5:51
0:54 4:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:31 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815