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Köln / HYROX / Season 6 (2023/24)

Johannes Graserjos

GER M 25-29 n = 815
Finish · net time
1:52:49
+29:41 v median 1:23:08
Men
771/815
25-29
146/154
Field beaten
5%

The race, in three figures

Field beaten
4%
Runs
17%
Stations
Biggest gain
100m Sandbag Lunges
−0:30
v median
270/815
Rank
Biggest loss
80m Burpee Broad Jump
+3:56
v median
775/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:57
    Running 1 6:06
    v median +1:03
    1000m SkiErg 4:51
    v median +0:27
  2. Block 02 8:54
    Running 2 6:06
    v median +1:16
    50m Sled Push 2:48
    v median +0:27
  3. Block 03 12:01
    Running 3 7:08
    v median +2:04
    50m Sled Pull 4:53
    v median +0:46
  4. Block 04 16:54
    Running 4 7:33
    v median +2:24
    80m Burpee Broad Jump 9:21
    v median +3:56
  5. Block 05 12:31
    Running 5 7:02
    v median +1:47
    1000m Row 5:29
    v median +0:43
  6. Block 06 9:18
    Running 6 6:54
    v median +1:43
    200m Farmers Carry 2:24
    v median +0:20
  7. Block 07 10:46
    Running 7 6:43
    v median +1:30
    100m Sandbag Lunges 4:03
    v median −0:30
  8. Block 08 18:03
    Running 8 10:17
    v median +4:01
    Wall Balls 7:46
    v median +1:41

Roxzone, per block

Approach · Exit 13:32

B1 · 1000m SkiErg
0:49
0:02 0:47
B2 · 50m Sled Push
0:59
0:13 0:46
B3 · 50m Sled Pull
1:08
0:19 0:49
B4 · 80m Burpee Broad Jump
1:35
0:16 1:19
B5 · 1000m Row
1:10
0:32 0:38
B6 · 200m Farmers Carry
1:26
1:15 0:11
B7 · 100m Sandbag Lunges
6:25
1:03 5:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:47 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815