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Köln / HYROX / Season 6 (2023/24)

Matthias Plum

GER M 30-34 n = 815
Finish · net time
1:54:05
+30:57 v median 1:23:08
Men
775/815
30-34
202/208
Field beaten
5%

The race, in three figures

Field beaten
11%
Runs
3%
Stations
Biggest gain
200m Farmers Carry
+0:13
v median
561/815
Rank
Biggest loss
Wall Balls
+6:48
v median
796/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:24
    Running 1 5:53
    v median +0:50
    1000m SkiErg 5:31
    v median +1:07
  2. Block 02 9:01
    Running 2 5:28
    v median +0:38
    50m Sled Push 3:33
    v median +1:12
  3. Block 03 13:11
    Running 3 6:00
    v median +0:56
    50m Sled Pull 7:11
    v median +3:04
  4. Block 04 15:24
    Running 4 6:09
    v median +1:00
    80m Burpee Broad Jump 9:15
    v median +3:50
  5. Block 05 11:48
    Running 5 6:27
    v median +1:12
    1000m Row 5:21
    v median +0:35
  6. Block 06 8:57
    Running 6 6:40
    v median +1:29
    200m Farmers Carry 2:17
    v median +0:13
  7. Block 07 14:28
    Running 7 6:46
    v median +1:33
    100m Sandbag Lunges 7:42
    v median +3:09
  8. Block 08 21:23
    Running 8 8:30
    v median +2:14
    Wall Balls 12:53
    v median +6:48

Roxzone, per block

Approach · Exit 8:36

B1 · 1000m SkiErg
0:55
0:01 0:54
B2 · 50m Sled Push
0:46
0:06 0:40
B3 · 50m Sled Pull
0:50
0:17 0:33
B4 · 80m Burpee Broad Jump
1:30
0:09 1:21
B5 · 1000m Row
1:16
0:47 0:29
B6 · 200m Farmers Carry
1:38
1:24 0:14
B7 · 100m Sandbag Lunges
1:37
1:10 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:03 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815