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Köln / HYROX / Season 6 (2023/24)

Philippe Hamamine

FRA M 45-49 n = 815
Finish · net time
1:54:35
+31:27 v median 1:23:08
Men
778/815
45-49
61/66
Field beaten
5%

The race, in three figures

Field beaten
16%
Runs
3%
Stations
Biggest gain
200m Farmers Carry
+0:09
v median
522/815
Rank
Biggest loss
80m Burpee Broad Jump
+10:02
v median
815/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:03
    Running 1 6:13
    v median +1:10
    1000m SkiErg 4:50
    v median +0:26
  2. Block 02 8:43
    Running 2 5:52
    v median +1:02
    50m Sled Push 2:51
    v median +0:30
  3. Block 03 11:47
    Running 3 5:56
    v median +0:52
    50m Sled Pull 5:51
    v median +1:44
  4. Block 04 21:26
    Running 4 5:59
    v median +0:50
    80m Burpee Broad Jump 15:27
    v median +10:02
  5. Block 05 11:37
    Running 5 5:59
    v median +0:44
    1000m Row 5:38
    v median +0:52
  6. Block 06 8:25
    Running 6 6:12
    v median +1:01
    200m Farmers Carry 2:13
    v median +0:09
  7. Block 07 14:47
    Running 7 6:11
    v median +0:58
    100m Sandbag Lunges 8:36
    v median +4:03
  8. Block 08 17:26
    Running 8 7:49
    v median +1:33
    Wall Balls 9:37
    v median +3:32

Roxzone, per block

Approach · Exit 9:29

B1 · 1000m SkiErg
1:00
0:01 0:59
B2 · 50m Sled Push
0:42
0:07 0:35
B3 · 50m Sled Pull
0:50
0:19 0:31
B4 · 80m Burpee Broad Jump
1:42
0:18 1:24
B5 · 1000m Row
1:19
0:50 0:29
B6 · 200m Farmers Carry
1:43
1:30 0:13
B7 · 100m Sandbag Lunges
2:15
1:05 1:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:33 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815