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Köln / HYROX / Season 6 (2023/24)

Patrick Kalski

GER M 40-44 n = 815
Finish · net time
1:54:36
+31:28 v median 1:23:08
Men
779/815
40-44
96/102
Field beaten
4%

The race, in three figures

Field beaten
7%
Runs
15%
Stations
Biggest gain
100m Sandbag Lunges
−0:42
v median
203/815
Rank
Biggest loss
80m Burpee Broad Jump
+4:25
v median
784/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:09
    Running 1 5:45
    v median +0:42
    1000m SkiErg 4:24
    v median +0:00
  2. Block 02 9:12
    Running 2 6:15
    v median +1:25
    50m Sled Push 2:57
    v median +0:36
  3. Block 03 12:37
    Running 3 7:08
    v median +2:04
    50m Sled Pull 5:29
    v median +1:22
  4. Block 04 16:53
    Running 4 7:03
    v median +1:54
    80m Burpee Broad Jump 9:50
    v median +4:25
  5. Block 05 11:43
    Running 5 6:28
    v median +1:13
    1000m Row 5:15
    v median +0:29
  6. Block 06 8:10
    Running 6 6:07
    v median +0:56
    200m Farmers Carry 2:03
    v median −0:01
  7. Block 07 9:55
    Running 7 6:04
    v median +0:51
    100m Sandbag Lunges 3:51
    v median −0:42
  8. Block 08 17:54
    Running 8 9:40
    v median +3:24
    Wall Balls 8:14
    v median +2:09

Roxzone, per block

Approach · Exit 18:13

B1 · 1000m SkiErg
1:11
0:02 1:09
B2 · 50m Sled Push
1:18
0:10 1:08
B3 · 50m Sled Pull
1:42
0:42 1:00
B4 · 80m Burpee Broad Jump
2:33
0:41 1:52
B5 · 1000m Row
1:41
1:04 0:37
B6 · 200m Farmers Carry
2:10
2:02 0:08
B7 · 100m Sandbag Lunges
7:37
2:08 5:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:34 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815