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Köln / HYROX / Season 6 (2023/24)

Frank Neils

GER M 55-59 n = 815
Finish · net time
2:03:11
+40:03 v median 1:23:08
Men
799/815
55-59
22/24
Field beaten
2%

The race, in three figures

Field beaten
4%
Runs
4%
Stations
Biggest gain
100m Sandbag Lunges
−0:13
v median
358/815
Rank
Biggest loss
Wall Balls
+8:17
v median
807/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:53
    Running 1 6:08
    v median +1:05
    1000m SkiErg 4:45
    v median +0:21
  2. Block 02 9:10
    Running 2 5:46
    v median +0:56
    50m Sled Push 3:24
    v median +1:03
  3. Block 03 13:33
    Running 3 6:00
    v median +0:56
    50m Sled Pull 7:33
    v median +3:26
  4. Block 04 14:51
    Running 4 6:33
    v median +1:24
    80m Burpee Broad Jump 8:18
    v median +2:53
  5. Block 05 12:12
    Running 5 6:48
    v median +1:33
    1000m Row 5:24
    v median +0:38
  6. Block 06 10:41
    Running 6 7:21
    v median +2:10
    200m Farmers Carry 3:20
    v median +1:16
  7. Block 07 12:26
    Running 7 8:06
    v median +2:53
    100m Sandbag Lunges 4:20
    v median −0:13
  8. Block 08 26:16
    Running 8 11:54
    v median +5:38
    Wall Balls 14:22
    v median +8:17

Roxzone, per block

Approach · Exit 13:15

B1 · 1000m SkiErg
0:51
0:02 0:49
B2 · 50m Sled Push
0:30
0:06 0:24
B3 · 50m Sled Pull
0:57
0:21 0:36
B4 · 80m Burpee Broad Jump
1:35
0:09 1:26
B5 · 1000m Row
1:16
0:40 0:36
B6 · 200m Farmers Carry
1:47
1:32 0:15
B7 · 100m Sandbag Lunges
6:21
1:11 5:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 40:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 40:09 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815