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Köln / HYROX / Season 6 (2023/24)

Gunnar Nöth

GER M 35-39 n = 815
Finish · net time
2:06:35
+43:27 v median 1:23:08
Men
801/815
35-39
139/139
Field beaten
2%

The race, in three figures

Field beaten
2%
Runs
6%
Stations
Biggest gain
100m Sandbag Lunges
−0:21
v median
315/815
Rank
Biggest loss
Wall Balls
+3:49
v median
754/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:49
    Running 1 5:58
    v median +0:55
    1000m SkiErg 4:51
    v median +0:27
  2. Block 02 11:33
    Running 2 6:50
    v median +2:00
    50m Sled Push 4:43
    v median +2:22
  3. Block 03 15:23
    Running 3 8:38
    v median +3:34
    50m Sled Pull 6:45
    v median +2:38
  4. Block 04 16:56
    Running 4 7:59
    v median +2:50
    80m Burpee Broad Jump 8:57
    v median +3:32
  5. Block 05 13:51
    Running 5 7:59
    v median +2:44
    1000m Row 5:52
    v median +1:06
  6. Block 06 10:04
    Running 6 7:27
    v median +2:16
    200m Farmers Carry 2:37
    v median +0:33
  7. Block 07 12:01
    Running 7 7:49
    v median +2:36
    100m Sandbag Lunges 4:12
    v median −0:21
  8. Block 08 19:56
    Running 8 10:02
    v median +3:46
    Wall Balls 9:54
    v median +3:49

Roxzone, per block

Approach · Exit 16:10

B1 · 1000m SkiErg
1:05
0:02 1:03
B2 · 50m Sled Push
1:01
0:08 0:53
B3 · 50m Sled Pull
1:20
0:24 0:56
B4 · 80m Burpee Broad Jump
1:38
0:11 1:27
B5 · 1000m Row
1:07
0:40 0:27
B6 · 200m Farmers Carry
2:46
1:43 1:03
B7 · 100m Sandbag Lunges
7:13
1:19 5:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 43:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 43:33 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815