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Köln / HYROX / Season 6 (2023/24)

Andy Grün

GER M 45-49 n = 815
Finish · net time
2:07:16
+44:08 v median 1:23:08
Men
803/815
45-49
63/66
Field beaten
2%

The race, in three figures

Field beaten
3%
Runs
5%
Stations
Biggest gain
100m Sandbag Lunges
−0:50
v median
163/815
Rank
Biggest loss
80m Burpee Broad Jump
+7:59
v median
812/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:19
    Running 1 6:35
    v median +1:32
    1000m SkiErg 4:44
    v median +0:20
  2. Block 02 8:38
    Running 2 6:14
    v median +1:24
    50m Sled Push 2:24
    v median +0:03
  3. Block 03 11:25
    Running 3 6:40
    v median +1:36
    50m Sled Pull 4:45
    v median +0:38
  4. Block 04 20:29
    Running 4 7:05
    v median +1:56
    80m Burpee Broad Jump 13:24
    v median +7:59
  5. Block 05 13:21
    Running 5 7:37
    v median +2:22
    1000m Row 5:44
    v median +0:58
  6. Block 06 12:05
    Running 6 9:37
    v median +4:26
    200m Farmers Carry 2:28
    v median +0:24
  7. Block 07 11:16
    Running 7 7:33
    v median +2:20
    100m Sandbag Lunges 3:43
    v median −0:50
  8. Block 08 22:33
    Running 8 9:52
    v median +3:36
    Wall Balls 12:41
    v median +6:36

Roxzone, per block

Approach · Exit 16:16

B1 · 1000m SkiErg
0:55
0:01 0:54
B2 · 50m Sled Push
1:10
0:17 0:53
B3 · 50m Sled Pull
1:00
0:17 0:43
B4 · 80m Burpee Broad Jump
2:36
0:43 1:53
B5 · 1000m Row
1:53
0:41 1:12
B6 · 200m Farmers Carry
1:40
1:24 0:16
B7 · 100m Sandbag Lunges
6:59
1:24 5:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 44:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 44:14 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815