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Köln / HYROX / Season 6 (2023/24)

Claudio Quintana

USA M 30-34 n = 815
Finish · net time
2:15:50
+52:42 v median 1:23:08
Men
811/815
30-34
207/208
Field beaten
1%

The race, in three figures

Field beaten
3%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
+0:10
v median
536/815
Rank
Biggest loss
80m Burpee Broad Jump
+12:12
v median
816/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:47
    Running 1 6:48
    v median +1:45
    1000m SkiErg 4:59
    v median +0:35
  2. Block 02 10:45
    Running 2 6:43
    v median +1:53
    50m Sled Push 4:02
    v median +1:41
  3. Block 03 15:35
    Running 3 7:40
    v median +2:36
    50m Sled Pull 7:55
    v median +3:48
  4. Block 04 25:55
    Running 4 8:18
    v median +3:09
    80m Burpee Broad Jump 17:37
    v median +12:12
  5. Block 05 12:31
    Running 5 7:25
    v median +2:10
    1000m Row 5:06
    v median +0:20
  6. Block 06 9:46
    Running 6 7:32
    v median +2:21
    200m Farmers Carry 2:14
    v median +0:10
  7. Block 07 18:39
    Running 7 7:35
    v median +2:22
    100m Sandbag Lunges 11:04
    v median +6:31
  8. Block 08 22:02
    Running 8 9:39
    v median +3:23
    Wall Balls 12:23
    v median +6:18

Roxzone, per block

Approach · Exit 9:01

B1 · 1000m SkiErg
1:09
0:02 1:07
B2 · 50m Sled Push
0:48
0:12 0:36
B3 · 50m Sled Pull
1:03
0:22 0:41
B4 · 80m Burpee Broad Jump
1:40
0:20 1:20
B5 · 1000m Row
1:09
0:38 0:31
B6 · 200m Farmers Carry
1:28
1:17 0:11
B7 · 100m Sandbag Lunges
1:46
1:10 0:36
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 52:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 52:48 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815