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Köln / HYROX / Season 6 (2023/24)

Norman Waschkewitz

GER M 45-49 n = 815
Finish · net time
2:17:03
+53:55 v median 1:23:08
Men
812/815
45-49
66/66
Field beaten
0%

The race, in three figures

Field beaten
3%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:40
v median
787/815
Rank
Biggest loss
Wall Balls
+11:38
v median
815/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:27
    Running 1 6:23
    v median +1:20
    1000m SkiErg 5:04
    v median +0:40
  2. Block 02 9:52
    Running 2 6:24
    v median +1:34
    50m Sled Push 3:28
    v median +1:07
  3. Block 03 14:51
    Running 3 7:19
    v median +2:15
    50m Sled Pull 7:32
    v median +3:25
  4. Block 04 21:03
    Running 4 7:19
    v median +2:10
    80m Burpee Broad Jump 13:44
    v median +8:19
  5. Block 05 13:31
    Running 5 7:24
    v median +2:09
    1000m Row 6:07
    v median +1:21
  6. Block 06 11:41
    Running 6 7:49
    v median +2:38
    200m Farmers Carry 3:52
    v median +1:48
  7. Block 07 17:39
    Running 7 7:38
    v median +2:25
    100m Sandbag Lunges 10:01
    v median +5:28
  8. Block 08 27:42
    Running 8 9:59
    v median +3:43
    Wall Balls 17:43
    v median +11:38

Roxzone, per block

Approach · Exit 9:26

B1 · 1000m SkiErg
1:03
0:02 1:01
B2 · 50m Sled Push
1:05
0:07 0:58
B3 · 50m Sled Pull
1:10
0:22 0:48
B4 · 80m Burpee Broad Jump
1:36
0:11 1:25
B5 · 1000m Row
1:42
0:37 1:05
B6 · 200m Farmers Carry
1:28
1:17 0:11
B7 · 100m Sandbag Lunges
1:22
0:57 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 54:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 54:01 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815