The race, in three figures
The race, in words
1:14:49 at Köln 2024 put Florian Hemmersbach & Wilke De Boer 279th of 558 men's teams in the Doubles Open division, ahead of 50% of the field.
Nowhere gained more than the sandbag lunges: 1:13 on the median. A harder second half: 1:44 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 5:07v median −0:19
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Block 02 6:28Running 2 4:59v median −0:02
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Block 03 7:50Running 3 5:22v median +0:04
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Block 04 8:45Running 4 5:18v median −0:06
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Block 05 9:55Running 5 5:35v median +0:04
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Block 06 6:52Running 6 5:33v median +0:04
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Block 07 7:26Running 7 5:32v median +0:02
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Block 08 11:06Running 8 6:27v median +0:04
Roxzone, per block
Approach · Exit 7:21
Against the middle of your field
Men · n = 555
A pace, not a person: at every mat, the middle of the 555 men's teams who finished.