Skip to content
Sign in Sign up
Köln 2024 / Individual Open · Women / Season 6 (2023/24)

Claudia Milczewski

GER W 35-39 n = 490
Finish · net time
1:07:45
−21:46 v median 1:29:31
Women
5/490
35-39
2/102
Field beaten
99%

The race, in three figures

Field beaten
95%
Runs
99%
Stations
Biggest gain
80m Burpee Broad Jump
−2:42
v median
10/490
Rank
Biggest loss
200m Farmers Carry
−0:32
v median
13/490
Rank

The race, in words

Claudia Milczewski took 2nd of 102 in the 35–39 age group at Köln 2024, in 1:07:45.

Nowhere gained more than the burpee broad jumps: 2:42 on the median. Quick through the roxzone: 4:22, ahead of 96% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 4:48
    v median −0:54
    1000m SkiErg 4:28
    v median −0:37
  2. Block 02 5:57
    Running 2 4:14
    v median −1:12
    50m Sled Push 1:43
    v median −0:38
  3. Block 03 8:01
    Running 3 4:23
    v median −1:13
    50m Sled Pull 3:38
    v median −1:30
  4. Block 04 8:29
    Running 4 4:39
    v median −1:02
    80m Burpee Broad Jump 3:50
    v median −2:42
  5. Block 05 9:37
    Running 5 4:55
    v median −0:54
    1000m Row 4:42
    v median −0:40
  6. Block 06 6:18
    Running 6 4:39
    v median −1:05
    200m Farmers Carry 1:39
    v median −0:32
  7. Block 07 7:18
    Running 7 4:42
    v median −1:07
    100m Sandbag Lunges 2:36
    v median −1:53
  8. Block 08 8:34
    Running 8 5:26
    v median −1:21
    Wall Balls 3:08
    v median −1:15

Roxzone, per block

Approach · Exit 4:22

B1 · 1000m SkiErg
0:33
0:02 0:31
B2 · 50m Sled Push
0:18
0:05 0:13
B3 · 50m Sled Pull
0:26
0:09 0:17
B4 · 80m Burpee Broad Jump
0:48
0:05 0:43
B5 · 1000m Row
0:33
0:20 0:13
B6 · 200m Farmers Carry
0:58
0:50 0:08
B7 · 100m Sandbag Lunges
0:43
0:35 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:40 ahead

Elsewhere

The board

Individual Open · Women at Köln 2024

See this race on page 1
Other races by Claudia Milczewski
Source Unofficial
Event
Köln 2024
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490