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Köln / HYROX / Season 6 (2023/24)

Ella Green

GBR W 35-39 n = 490
Finish · net time
1:09:43
−19:48 v median 1:29:31
Women
14/490
35-39
4/102
Field beaten
97%

The race, in three figures

Field beaten
92%
Runs
99%
Stations
Biggest gain
80m Burpee Broad Jump
−2:53
v median
3/490
Rank
Biggest loss
1000m SkiErg
−0:19
v median
78/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 4:52
    v median −0:50
    1000m SkiErg 4:46
    v median −0:19
  2. Block 02 6:09
    Running 2 4:28
    v median −0:58
    50m Sled Push 1:41
    v median −0:40
  3. Block 03 8:45
    Running 3 4:49
    v median −0:47
    50m Sled Pull 3:56
    v median −1:12
  4. Block 04 8:31
    Running 4 4:52
    v median −0:49
    80m Burpee Broad Jump 3:39
    v median −2:53
  5. Block 05 9:45
    Running 5 4:55
    v median −0:54
    1000m Row 4:50
    v median −0:32
  6. Block 06 6:35
    Running 6 4:49
    v median −0:55
    200m Farmers Carry 1:46
    v median −0:25
  7. Block 07 8:00
    Running 7 4:51
    v median −0:58
    100m Sandbag Lunges 3:09
    v median −1:20
  8. Block 08 8:22
    Running 8 5:30
    v median −1:17
    Wall Balls 2:52
    v median −1:31

Roxzone, per block

Approach · Exit 4:08

B1 · 1000m SkiErg
0:36
0:01 0:35
B2 · 50m Sled Push
0:20
0:04 0:16
B3 · 50m Sled Pull
0:29
0:11 0:18
B4 · 80m Burpee Broad Jump
0:35
0:05 0:30
B5 · 1000m Row
0:31
0:22 0:09
B6 · 200m Farmers Carry
0:52
0:43 0:09
B7 · 100m Sandbag Lunges
0:44
0:35 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:42 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490