The race, in three figures
The race, in words
Alicia Weigert finished in the top 10% of the field at Köln 2024, in 1:10:44 for 22nd of 490 women in the Open division.
The burpee broad jumps were where this race was made, 1:57 ahead of the median. Paced to finish: the second half went 1:03 better against the middle of the field than the first. Time in the roxzone, 4:20, was faster than 96% of the field.
Alicia Weigert's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 4:44v median −0:58
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Block 02 6:09Running 2 4:22v median −1:04
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Block 03 8:50Running 3 4:35v median −1:01
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Block 04 9:07Running 4 4:32v median −1:09
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Block 05 9:32Running 5 4:32v median −1:17
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Block 06 6:10Running 6 4:28v median −1:16
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Block 07 8:02Running 7 4:27v median −1:22
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Block 08 8:57Running 8 5:12v median −1:35
Roxzone, per block
Approach · Exit 4:20
Against the middle of your field
Women · n = 482
A pace, not a person: at every mat, the middle of the 482 women who finished.