The race, in three figures
The race, in words
Linn Sägesser finished in the top 10% of the field at Köln 2024, in 1:11:20 for 23rd of 490 women in the Open division.
The burpee broad jumps were the standout, 1:36 quicker than the median and 74th of 490. Stronger after halfway: 2:07 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 4:47v median −0:55
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Block 02 6:01Running 2 4:22v median −1:04
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Block 03 8:43Running 3 4:39v median −0:57
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Block 04 9:32Running 4 4:36v median −1:05
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Block 05 9:22Running 5 4:37v median −1:12
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Block 06 6:16Running 6 4:33v median −1:11
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Block 07 8:24Running 7 4:29v median −1:20
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Block 08 7:52Running 8 5:02v median −1:45
Roxzone, per block
Approach · Exit 6:02
Against the middle of your field
Women · n = 482
A pace, not a person: at every mat, the middle of the 482 women who finished.