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Köln / HYROX / Season 6 (2023/24)

Nicole Luksche

GER W 40-44 n = 490
Finish · net time
1:12:53
−16:38 v median 1:29:31
Women
32/490
40-44
4/47
Field beaten
94%

The race, in three figures

Field beaten
96%
Runs
80%
Stations
Biggest gain
Wall Balls
−1:15
v median
37/490
Rank
Biggest loss
1000m Row
−0:13
v median
150/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:31
    v median −1:11
    1000m SkiErg 4:44
    v median −0:21
  2. Block 02 6:24
    Running 2 4:23
    v median −1:03
    50m Sled Push 2:01
    v median −0:20
  3. Block 03 9:13
    Running 3 4:22
    v median −1:14
    50m Sled Pull 4:51
    v median −0:17
  4. Block 04 9:50
    Running 4 4:27
    v median −1:14
    80m Burpee Broad Jump 5:23
    v median −1:09
  5. Block 05 9:51
    Running 5 4:42
    v median −1:07
    1000m Row 5:09
    v median −0:13
  6. Block 06 6:29
    Running 6 4:32
    v median −1:12
    200m Farmers Carry 1:57
    v median −0:14
  7. Block 07 8:38
    Running 7 4:37
    v median −1:12
    100m Sandbag Lunges 4:01
    v median −0:28
  8. Block 08 8:30
    Running 8 5:22
    v median −1:25
    Wall Balls 3:08
    v median −1:15

Roxzone, per block

Approach · Exit 4:52

B1 · 1000m SkiErg
0:40
0:01 0:39
B2 · 50m Sled Push
0:19
0:05 0:14
B3 · 50m Sled Pull
0:32
0:10 0:22
B4 · 80m Burpee Broad Jump
0:49
0:06 0:43
B5 · 1000m Row
0:38
0:21 0:17
B6 · 200m Farmers Carry
0:58
0:48 0:10
B7 · 100m Sandbag Lunges
0:56
0:44 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:32 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490