The race, in three figures
The race, in words
Elena Zaiser finished in the top 10% of the field at Köln 2024, in 1:13:47 for 36th of 490 women in the Open division.
The burpee broad jumps were where this race was made, 2:24 ahead of the median. Paced to finish: the second half went 1:34 better against the middle of the field than the first.
Elena Zaiser's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:14Running 1 5:22v median −0:20
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Block 02 6:52Running 2 4:50v median −0:36
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Block 03 8:50Running 3 4:42v median −0:54
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Block 04 9:06Running 4 4:58v median −0:43
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Block 05 9:52Running 5 5:00v median −0:49
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Block 06 6:53Running 6 4:48v median −0:56
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Block 07 8:26Running 7 4:53v median −0:56
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Block 08 8:22Running 8 5:21v median −1:26
Roxzone, per block
Approach · Exit 5:21
Against the middle of your field
Women · n = 482
A pace, not a person: at every mat, the middle of the 482 women who finished.