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Köln / HYROX / Season 6 (2023/24)

Carmen Abela

MLT W 30-34 n = 490
Finish · net time
1:17:59
−11:32 v median 1:29:31
Women
77/490
30-34
21/111
Field beaten
84%

The race, in three figures

Field beaten
89%
Runs
69%
Stations
Biggest gain
80m Burpee Broad Jump
−1:13
v median
126/490
Rank
Biggest loss
Wall Balls
+0:55
v median
367/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:10
    Running 1 4:46
    v median −0:56
    1000m SkiErg 5:24
    v median +0:19
  2. Block 02 6:25
    Running 2 4:39
    v median −0:47
    50m Sled Push 1:46
    v median −0:35
  3. Block 03 9:17
    Running 3 4:56
    v median −0:40
    50m Sled Pull 4:21
    v median −0:47
  4. Block 04 10:21
    Running 4 5:02
    v median −0:39
    80m Burpee Broad Jump 5:19
    v median −1:13
  5. Block 05 10:25
    Running 5 4:54
    v median −0:55
    1000m Row 5:31
    v median +0:09
  6. Block 06 6:38
    Running 6 4:56
    v median −0:48
    200m Farmers Carry 1:42
    v median −0:29
  7. Block 07 8:43
    Running 7 4:58
    v median −0:51
    100m Sandbag Lunges 3:45
    v median −0:44
  8. Block 08 11:15
    Running 8 5:57
    v median −0:50
    Wall Balls 5:18
    v median +0:55

Roxzone, per block

Approach · Exit 4:53

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
0:25
0:05 0:20
B3 · 50m Sled Pull
0:34
0:12 0:22
B4 · 80m Burpee Broad Jump
0:47
0:06 0:41
B5 · 1000m Row
0:35
0:23 0:12
B6 · 200m Farmers Carry
0:57
0:49 0:08
B7 · 100m Sandbag Lunges
0:53
0:39 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:26 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490