The race, in three figures
The race, in words
Britta Satow finished 79th of 490 women in the Open division at Köln 2024, in 1:18:07, faster than 84% of the field.
Legs and stations told different stories: 93% of the field beaten on the runs, 61% on the stations. The burpee broad jumps were the standout, 1:28 quicker than the median and 91st of 490. The race faded late: the second half went 1:06 worse against the middle of the field than the first.
The fastest of 5 finishes in the Open division for Britta Satow.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 4:15v median −1:27
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Block 02 6:11Running 2 4:25v median −1:01
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Block 03 10:23Running 3 4:55v median −0:41
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Block 04 9:53Running 4 4:49v median −0:52
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Block 05 10:47Running 5 4:58v median −0:51
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Block 06 6:46Running 6 4:43v median −1:01
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Block 07 9:20Running 7 4:56v median −0:53
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Block 08 10:00Running 8 5:30v median −1:17
Roxzone, per block
Approach · Exit 5:32
Against the middle of your field
Women · n = 482
A pace, not a person: at every mat, the middle of the 482 women who finished.