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Köln / HYROX / Season 6 (2023/24)

Sophie Wölfle

GER W 16-24 n = 490
Finish · net time
1:18:15
−11:16 v median 1:29:31
Women
80/490
16-24
9/67
Field beaten
84%

The race, in three figures

Field beaten
83%
Runs
76%
Stations
Biggest gain
80m Burpee Broad Jump
−1:14
v median
123/490
Rank
Biggest loss
1000m Row
−0:04
v median
222/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 4:44
    v median −0:58
    1000m SkiErg 5:00
    v median −0:05
  2. Block 02 6:49
    Running 2 4:45
    v median −0:41
    50m Sled Push 2:04
    v median −0:17
  3. Block 03 9:44
    Running 3 5:09
    v median −0:27
    50m Sled Pull 4:35
    v median −0:33
  4. Block 04 10:31
    Running 4 5:13
    v median −0:28
    80m Burpee Broad Jump 5:18
    v median −1:14
  5. Block 05 10:38
    Running 5 5:20
    v median −0:29
    1000m Row 5:18
    v median −0:04
  6. Block 06 6:49
    Running 6 5:03
    v median −0:41
    200m Farmers Carry 1:46
    v median −0:25
  7. Block 07 8:59
    Running 7 5:12
    v median −0:37
    100m Sandbag Lunges 3:47
    v median −0:42
  8. Block 08 10:12
    Running 8 6:01
    v median −0:46
    Wall Balls 4:11
    v median −0:12

Roxzone, per block

Approach · Exit 4:55

B1 · 1000m SkiErg
0:38
0:02 0:36
B2 · 50m Sled Push
0:22
0:04 0:18
B3 · 50m Sled Pull
0:34
0:11 0:23
B4 · 80m Burpee Broad Jump
0:55
0:08 0:47
B5 · 1000m Row
0:36
0:25 0:11
B6 · 200m Farmers Carry
0:56
0:48 0:08
B7 · 100m Sandbag Lunges
0:53
0:43 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:10 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490