The race, in three figures
The race, in words
In the Open division at Köln 2024, Sarah Stöck crossed the line in 1:18:52: 88th of 490 women, faster than 82% of the field.
A station race more than a running one: 97% of the field beaten on the stations, against 54% on the runs. Nowhere gained more than the burpee broad jumps: 2:43 on the median. The race faded late: the second half went 2:31 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 5:23v median −0:19
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Block 02 6:54Running 2 5:08v median −0:18
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Block 03 9:26Running 3 5:29v median −0:07
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Block 04 9:34Running 4 5:45v median +0:04
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Block 05 10:49Running 5 5:50v median +0:01
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Block 06 7:38Running 6 5:50v median +0:06
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Block 07 9:20Running 7 6:00v median +0:11
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Block 08 10:06Running 8 6:59v median +0:12
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Women · n = 482
A pace, not a person: at every mat, the middle of the 482 women who finished.