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Köln / HYROX / Season 6 (2023/24)

Laura Sutherland

GBR W 35-39 n = 490
Finish · net time
1:19:13
−10:18 v median 1:29:31
Women
89/490
35-39
19/102
Field beaten
82%

The race, in three figures

Field beaten
75%
Runs
84%
Stations
Biggest gain
80m Burpee Broad Jump
−1:18
v median
110/490
Rank
Biggest loss
200m Farmers Carry
−0:04
v median
214/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 5:35
    v median −0:07
    1000m SkiErg 4:30
    v median −0:35
  2. Block 02 6:51
    Running 2 5:02
    v median −0:24
    50m Sled Push 1:49
    v median −0:32
  3. Block 03 9:04
    Running 3 5:10
    v median −0:26
    50m Sled Pull 3:54
    v median −1:14
  4. Block 04 10:32
    Running 4 5:18
    v median −0:23
    80m Burpee Broad Jump 5:14
    v median −1:18
  5. Block 05 10:24
    Running 5 5:25
    v median −0:24
    1000m Row 4:59
    v median −0:23
  6. Block 06 7:40
    Running 6 5:33
    v median −0:11
    200m Farmers Carry 2:07
    v median −0:04
  7. Block 07 9:38
    Running 7 5:20
    v median −0:29
    100m Sandbag Lunges 4:18
    v median −0:11
  8. Block 08 9:32
    Running 8 5:49
    v median −0:58
    Wall Balls 3:43
    v median −0:40

Roxzone, per block

Approach · Exit 5:34

B1 · 1000m SkiErg
0:41
0:01 0:40
B2 · 50m Sled Push
0:25
0:05 0:20
B3 · 50m Sled Pull
0:32
0:12 0:20
B4 · 80m Burpee Broad Jump
0:50
0:06 0:44
B5 · 1000m Row
0:47
0:27 0:20
B6 · 200m Farmers Carry
1:18
1:05 0:13
B7 · 100m Sandbag Lunges
1:01
0:43 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:12 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490