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Köln / HYROX / Season 6 (2023/24)

Sophie Stolle

GER W 25-29 n = 490
Finish · net time
1:19:18
−10:13 v median 1:29:31
Women
91/490
25-29
24/114
Field beaten
81%

The race, in three figures

Field beaten
79%
Runs
77%
Stations
Biggest gain
50m Sled Pull
−1:36
v median
14/490
Rank
Biggest loss
100m Sandbag Lunges
−0:06
v median
225/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:50
    Running 1 5:16
    v median −0:26
    1000m SkiErg 4:34
    v median −0:31
  2. Block 02 6:57
    Running 2 4:57
    v median −0:29
    50m Sled Push 2:00
    v median −0:21
  3. Block 03 8:31
    Running 3 4:59
    v median −0:37
    50m Sled Pull 3:32
    v median −1:36
  4. Block 04 11:34
    Running 4 5:11
    v median −0:30
    80m Burpee Broad Jump 6:23
    v median −0:09
  5. Block 05 10:15
    Running 5 5:20
    v median −0:29
    1000m Row 4:55
    v median −0:27
  6. Block 06 7:09
    Running 6 5:16
    v median −0:28
    200m Farmers Carry 1:53
    v median −0:18
  7. Block 07 9:36
    Running 7 5:13
    v median −0:36
    100m Sandbag Lunges 4:23
    v median −0:06
  8. Block 08 10:12
    Running 8 6:04
    v median −0:43
    Wall Balls 4:08
    v median −0:15

Roxzone, per block

Approach · Exit 5:22

B1 · 1000m SkiErg
0:41
0:01 0:40
B2 · 50m Sled Push
0:21
0:05 0:16
B3 · 50m Sled Pull
0:29
0:11 0:18
B4 · 80m Burpee Broad Jump
1:06
0:07 0:59
B5 · 1000m Row
0:38
0:23 0:15
B6 · 200m Farmers Carry
1:02
0:54 0:08
B7 · 100m Sandbag Lunges
1:01
0:42 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:07 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490