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Köln / HYROX / Season 6 (2023/24)

Gemma Woodbine

SHN W 16-24 n = 490
Finish · net time
1:19:27
−10:04 v median 1:29:31
Women
92/490
16-24
12/67
Field beaten
81%

The race, in three figures

Field beaten
82%
Runs
77%
Stations
Biggest gain
Wall Balls
−1:11
v median
47/490
Rank
Biggest loss
50m Sled Push
+0:12
v median
316/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 4:33
    v median −1:09
    1000m SkiErg 4:38
    v median −0:27
  2. Block 02 7:11
    Running 2 4:38
    v median −0:48
    50m Sled Push 2:33
    v median +0:12
  3. Block 03 9:05
    Running 3 5:06
    v median −0:30
    50m Sled Pull 3:59
    v median −1:09
  4. Block 04 11:43
    Running 4 5:01
    v median −0:40
    80m Burpee Broad Jump 6:42
    v median +0:10
  5. Block 05 10:28
    Running 5 5:20
    v median −0:29
    1000m Row 5:08
    v median −0:14
  6. Block 06 7:24
    Running 6 5:25
    v median −0:19
    200m Farmers Carry 1:59
    v median −0:12
  7. Block 07 8:49
    Running 7 5:13
    v median −0:36
    100m Sandbag Lunges 3:36
    v median −0:53
  8. Block 08 9:33
    Running 8 6:21
    v median −0:26
    Wall Balls 3:12
    v median −1:11

Roxzone, per block

Approach · Exit 6:10

B1 · 1000m SkiErg
0:39
0:01 0:38
B2 · 50m Sled Push
0:40
0:13 0:27
B3 · 50m Sled Pull
0:45
0:11 0:34
B4 · 80m Burpee Broad Jump
1:08
0:07 1:01
B5 · 1000m Row
0:48
0:25 0:23
B6 · 200m Farmers Carry
1:06
0:57 0:09
B7 · 100m Sandbag Lunges
1:02
0:47 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:58 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490