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Köln / HYROX / Season 6 (2023/24)

Anna Rabenbauer

GER W 25-29 n = 490
Finish · net time
1:19:52
−9:39 v median 1:29:31
Women
98/490
25-29
25/114
Field beaten
80%

The race, in three figures

Field beaten
67%
Runs
90%
Stations
Biggest gain
80m Burpee Broad Jump
−2:03
v median
39/490
Rank
Biggest loss
1000m SkiErg
+0:02
v median
271/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:48
    Running 1 5:41
    v median −0:01
    1000m SkiErg 5:07
    v median +0:02
  2. Block 02 7:15
    Running 2 5:18
    v median −0:08
    50m Sled Push 1:57
    v median −0:24
  3. Block 03 9:32
    Running 3 5:25
    v median −0:11
    50m Sled Pull 4:07
    v median −1:01
  4. Block 04 9:50
    Running 4 5:21
    v median −0:20
    80m Burpee Broad Jump 4:29
    v median −2:03
  5. Block 05 10:36
    Running 5 5:33
    v median −0:16
    1000m Row 5:03
    v median −0:19
  6. Block 06 7:18
    Running 6 5:23
    v median −0:21
    200m Farmers Carry 1:55
    v median −0:16
  7. Block 07 9:12
    Running 7 5:25
    v median −0:24
    100m Sandbag Lunges 3:47
    v median −0:42
  8. Block 08 9:26
    Running 8 6:15
    v median −0:32
    Wall Balls 3:11
    v median −1:12

Roxzone, per block

Approach · Exit 6:02

B1 · 1000m SkiErg
0:42
0:01 0:41
B2 · 50m Sled Push
0:22
0:06 0:16
B3 · 50m Sled Pull
0:44
0:12 0:32
B4 · 80m Burpee Broad Jump
1:12
0:06 1:06
B5 · 1000m Row
0:54
0:28 0:26
B6 · 200m Farmers Carry
1:03
0:52 0:11
B7 · 100m Sandbag Lunges
1:05
0:54 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:33 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490