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Köln / HYROX / Season 6 (2023/24)

Tanja Theisen

LUX W 35-39 n = 490
Finish · net time
1:19:55
−9:36 v median 1:29:31
Women
100/490
35-39
22/102
Field beaten
80%

The race, in three figures

Field beaten
64%
Runs
91%
Stations
Biggest gain
100m Sandbag Lunges
−1:34
v median
59/490
Rank
Biggest loss
50m Sled Push
+0:00
v median
246/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:34
    Running 1 5:44
    v median +0:02
    1000m SkiErg 4:50
    v median −0:15
  2. Block 02 7:39
    Running 2 5:18
    v median −0:08
    50m Sled Push 2:21
    v median +0:00
  3. Block 03 9:52
    Running 3 5:26
    v median −0:10
    50m Sled Pull 4:26
    v median −0:42
  4. Block 04 10:27
    Running 4 5:22
    v median −0:19
    80m Burpee Broad Jump 5:05
    v median −1:27
  5. Block 05 10:39
    Running 5 5:40
    v median −0:09
    1000m Row 4:59
    v median −0:23
  6. Block 06 7:27
    Running 6 5:35
    v median −0:09
    200m Farmers Carry 1:52
    v median −0:19
  7. Block 07 8:17
    Running 7 5:22
    v median −0:27
    100m Sandbag Lunges 2:55
    v median −1:34
  8. Block 08 9:17
    Running 8 6:23
    v median −0:24
    Wall Balls 2:54
    v median −1:29

Roxzone, per block

Approach · Exit 5:51

B1 · 1000m SkiErg
0:47
0:01 0:46
B2 · 50m Sled Push
0:29
0:06 0:23
B3 · 50m Sled Pull
0:36
0:11 0:25
B4 · 80m Burpee Broad Jump
1:11
0:06 1:05
B5 · 1000m Row
0:44
0:26 0:18
B6 · 200m Farmers Carry
1:05
0:57 0:08
B7 · 100m Sandbag Lunges
0:59
0:50 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:30 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490