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Köln / HYROX DOUBLES / Season 6 (2023/24)

Roland Roth & Lukas Alfes — Köln

Roland Roth Lukas Alfes
M 30-34 n = 558
Finish · net time
1:15:48
+0:57 v median 1:14:51
Men
301/558
30-34
149/276
Field beaten
46%

The race, in three figures

Field beaten
42%
Runs
51%
Stations
Biggest gain
1000m SkiErg
−0:09
v median
164/558
Rank
Biggest loss
Wall Balls
+0:15
v median
371/558
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 4:31
    v median −0:55
    1000m SkiErg 3:50
    v median −0:09
  2. Block 02 5:57
    Running 2 4:22
    v median −0:39
    50m Sled Push 1:35
    v median +0:10
  3. Block 03 7:55
    Running 3 5:07
    v median −0:11
    50m Sled Pull 2:48
    v median +0:04
  4. Block 04 8:01
    Running 4 4:58
    v median −0:26
    80m Burpee Broad Jump 3:03
    v median −0:04
  5. Block 05 9:50
    Running 5 5:29
    v median −0:02
    1000m Row 4:21
    v median −0:05
  6. Block 06 6:45
    Running 6 5:05
    v median −0:24
    200m Farmers Carry 1:40
    v median +0:01
  7. Block 07 8:17
    Running 7 5:16
    v median −0:14
    100m Sandbag Lunges 3:01
    v median −0:06
  8. Block 08 15:12
    Running 8 10:47
    v median +4:24
    Wall Balls 4:25
    v median +0:15

Roxzone, per block

Approach · Exit 5:38

B1 · 1000m SkiErg
0:32
0:01 0:31
B2 · 50m Sled Push
0:29
0:04 0:25
B3 · 50m Sled Pull
0:27
0:11 0:16
B4 · 80m Burpee Broad Jump
1:09
0:06 1:03
B5 · 1000m Row
0:43
0:26 0:17
B6 · 200m Farmers Carry
0:57
0:48 0:09
B7 · 100m Sandbag Lunges
1:17
0:40 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 555

A pace, not a person: at every mat, the middle of the 555 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:59 behind
Source Official
Event
Köln
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI771
Measured against
Men · n = 558