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Köln / HYROX / Season 6 (2023/24)

Lisa Karsch

GER W 25-29 n = 490
Finish · net time
1:20:50
−8:41 v median 1:29:31
Women
107/490
25-29
27/114
Field beaten
78%

The race, in three figures

Field beaten
85%
Runs
58%
Stations
Biggest gain
80m Burpee Broad Jump
−0:55
v median
152/490
Rank
Biggest loss
Wall Balls
+0:37
v median
334/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:29
    Running 1 5:23
    v median −0:19
    1000m SkiErg 5:06
    v median +0:01
  2. Block 02 6:45
    Running 2 4:45
    v median −0:41
    50m Sled Push 2:00
    v median −0:21
  3. Block 03 10:09
    Running 3 4:53
    v median −0:43
    50m Sled Pull 5:16
    v median +0:08
  4. Block 04 10:36
    Running 4 4:59
    v median −0:42
    80m Burpee Broad Jump 5:37
    v median −0:55
  5. Block 05 10:19
    Running 5 5:07
    v median −0:42
    1000m Row 5:12
    v median −0:10
  6. Block 06 7:07
    Running 6 5:02
    v median −0:42
    200m Farmers Carry 2:05
    v median −0:06
  7. Block 07 9:29
    Running 7 5:00
    v median −0:49
    100m Sandbag Lunges 4:29
    v median +0:00
  8. Block 08 10:54
    Running 8 5:54
    v median −0:53
    Wall Balls 5:00
    v median +0:37

Roxzone, per block

Approach · Exit 5:08

B1 · 1000m SkiErg
0:39
0:01 0:38
B2 · 50m Sled Push
0:20
0:05 0:15
B3 · 50m Sled Pull
0:41
0:11 0:30
B4 · 80m Burpee Broad Jump
0:55
0:07 0:48
B5 · 1000m Row
0:41
0:24 0:17
B6 · 200m Farmers Carry
0:59
0:48 0:11
B7 · 100m Sandbag Lunges
0:51
0:39 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:35 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490