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Köln / HYROX / Season 6 (2023/24)

Melanie Zepp

GER W 35-39 n = 490
Finish · net time
1:20:53
−8:38 v median 1:29:31
Women
108/490
35-39
23/102
Field beaten
78%

The race, in three figures

Field beaten
84%
Runs
67%
Stations
Biggest gain
50m Sled Pull
−0:36
v median
148/490
Rank
Biggest loss
200m Farmers Carry
+0:02
v median
272/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 4:51
    v median −0:51
    1000m SkiErg 4:51
    v median −0:14
  2. Block 02 6:35
    Running 2 4:45
    v median −0:41
    50m Sled Push 1:50
    v median −0:31
  3. Block 03 9:40
    Running 3 5:08
    v median −0:28
    50m Sled Pull 4:32
    v median −0:36
  4. Block 04 11:33
    Running 4 5:14
    v median −0:27
    80m Burpee Broad Jump 6:19
    v median −0:13
  5. Block 05 10:18
    Running 5 5:10
    v median −0:39
    1000m Row 5:08
    v median −0:14
  6. Block 06 7:16
    Running 6 5:03
    v median −0:41
    200m Farmers Carry 2:13
    v median +0:02
  7. Block 07 9:28
    Running 7 5:07
    v median −0:42
    100m Sandbag Lunges 4:21
    v median −0:08
  8. Block 08 10:10
    Running 8 6:03
    v median −0:44
    Wall Balls 4:07
    v median −0:16

Roxzone, per block

Approach · Exit 6:19

B1 · 1000m SkiErg
0:39
0:02 0:37
B2 · 50m Sled Push
0:31
0:06 0:25
B3 · 50m Sled Pull
0:47
0:14 0:33
B4 · 80m Burpee Broad Jump
0:59
0:11 0:48
B5 · 1000m Row
0:56
0:27 0:29
B6 · 200m Farmers Carry
1:15
1:04 0:11
B7 · 100m Sandbag Lunges
1:12
0:57 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:32 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490