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Köln / HYROX / Season 6 (2023/24)

Luisa Schäfer

GER W 30-34 n = 490
Finish · net time
1:20:53
−8:38 v median 1:29:31
Women
109/490
30-34
29/111
Field beaten
78%

The race, in three figures

Field beaten
78%
Runs
75%
Stations
Biggest gain
80m Burpee Broad Jump
−1:21
v median
104/490
Rank
Biggest loss
200m Farmers Carry
+0:04
v median
285/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:22
    Running 1 5:29
    v median −0:13
    1000m SkiErg 4:53
    v median −0:12
  2. Block 02 6:56
    Running 2 4:50
    v median −0:36
    50m Sled Push 2:06
    v median −0:15
  3. Block 03 9:12
    Running 3 5:02
    v median −0:34
    50m Sled Pull 4:10
    v median −0:58
  4. Block 04 10:16
    Running 4 5:05
    v median −0:36
    80m Burpee Broad Jump 5:11
    v median −1:21
  5. Block 05 10:17
    Running 5 5:14
    v median −0:35
    1000m Row 5:03
    v median −0:19
  6. Block 06 7:28
    Running 6 5:13
    v median −0:31
    200m Farmers Carry 2:15
    v median +0:04
  7. Block 07 9:29
    Running 7 5:15
    v median −0:34
    100m Sandbag Lunges 4:14
    v median −0:15
  8. Block 08 10:41
    Running 8 6:22
    v median −0:25
    Wall Balls 4:19
    v median −0:04

Roxzone, per block

Approach · Exit 6:19

B1 · 1000m SkiErg
0:39
0:02 0:37
B2 · 50m Sled Push
0:22
0:06 0:16
B3 · 50m Sled Pull
0:38
0:11 0:27
B4 · 80m Burpee Broad Jump
1:16
0:09 1:07
B5 · 1000m Row
0:41
0:25 0:16
B6 · 200m Farmers Carry
1:16
1:05 0:11
B7 · 100m Sandbag Lunges
1:27
0:56 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:32 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490