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Köln / HYROX / Season 6 (2023/24)

Ann-Sophie Hafner

GER W 16-24 n = 490
Finish · net time
1:21:22
−8:09 v median 1:29:31
Women
112/490
16-24
16/67
Field beaten
77%

The race, in three figures

Field beaten
57%
Runs
90%
Stations
Biggest gain
80m Burpee Broad Jump
−1:53
v median
48/490
Rank
Biggest loss
1000m SkiErg
−0:01
v median
248/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:51
    Running 1 5:47
    v median +0:05
    1000m SkiErg 5:04
    v median −0:01
  2. Block 02 7:08
    Running 2 5:25
    v median −0:01
    50m Sled Push 1:43
    v median −0:38
  3. Block 03 9:00
    Running 3 5:26
    v median −0:10
    50m Sled Pull 3:34
    v median −1:34
  4. Block 04 10:11
    Running 4 5:32
    v median −0:09
    80m Burpee Broad Jump 4:39
    v median −1:53
  5. Block 05 11:09
    Running 5 5:57
    v median +0:08
    1000m Row 5:12
    v median −0:10
  6. Block 06 7:41
    Running 6 5:35
    v median −0:09
    200m Farmers Carry 2:06
    v median −0:05
  7. Block 07 9:30
    Running 7 5:40
    v median −0:09
    100m Sandbag Lunges 3:50
    v median −0:39
  8. Block 08 9:55
    Running 8 6:32
    v median −0:15
    Wall Balls 3:23
    v median −1:00

Roxzone, per block

Approach · Exit 6:05

B1 · 1000m SkiErg
0:43
0:01 0:42
B2 · 50m Sled Push
0:31
0:05 0:26
B3 · 50m Sled Pull
0:41
0:12 0:29
B4 · 80m Burpee Broad Jump
1:05
0:07 0:58
B5 · 1000m Row
0:38
0:27 0:11
B6 · 200m Farmers Carry
1:20
1:09 0:11
B7 · 100m Sandbag Lunges
1:04
0:54 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:03 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490