The race, in three figures
The race, in words
1:21:30 at Köln 2024 put Paula McCann 114th of 490 women in the Open division, ahead of 77% of the field.
The sandbag lunges were where this race was made, 2:42 ahead of the median. If there was time left out there, it was on the sled pull, 0:51 behind the median.
Paula McCann's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 5:02v median −0:40
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Block 02 6:31Running 2 5:01v median −0:25
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Block 03 11:15Running 3 5:16v median −0:20
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Block 04 10:28Running 4 5:02v median −0:39
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Block 05 10:46Running 5 5:20v median −0:29
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Block 06 7:13Running 6 5:08v median −0:36
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Block 07 6:56Running 7 5:09v median −0:40
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Block 08 10:26Running 8 6:06v median −0:41
Roxzone, per block
Approach · Exit 8:13
Against the middle of your field
Women · n = 482
A pace, not a person: at every mat, the middle of the 482 women who finished.