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Köln / HYROX / Season 6 (2023/24)

Sabrina Becker

GER W 30-34 n = 490
Finish · net time
1:22:53
−6:38 v median 1:29:31
Women
137/490
30-34
34/111
Field beaten
72%

The race, in three figures

Field beaten
60%
Runs
83%
Stations
Biggest gain
50m Sled Pull
−1:18
v median
35/490
Rank
Biggest loss
100m Sandbag Lunges
−0:14
v median
200/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:40
    Running 1 5:54
    v median +0:12
    1000m SkiErg 4:46
    v median −0:19
  2. Block 02 7:17
    Running 2 5:33
    v median +0:07
    50m Sled Push 1:44
    v median −0:37
  3. Block 03 9:38
    Running 3 5:48
    v median +0:12
    50m Sled Pull 3:50
    v median −1:18
  4. Block 04 11:20
    Running 4 5:37
    v median −0:04
    80m Burpee Broad Jump 5:43
    v median −0:49
  5. Block 05 10:30
    Running 5 5:27
    v median −0:22
    1000m Row 5:03
    v median −0:19
  6. Block 06 7:18
    Running 6 5:27
    v median −0:17
    200m Farmers Carry 1:51
    v median −0:20
  7. Block 07 9:42
    Running 7 5:27
    v median −0:22
    100m Sandbag Lunges 4:15
    v median −0:14
  8. Block 08 9:54
    Running 8 6:14
    v median −0:33
    Wall Balls 3:40
    v median −0:43

Roxzone, per block

Approach · Exit 6:40

B1 · 1000m SkiErg
0:52
0:02 0:50
B2 · 50m Sled Push
0:39
0:06 0:33
B3 · 50m Sled Pull
0:44
0:13 0:31
B4 · 80m Burpee Broad Jump
1:01
0:07 0:54
B5 · 1000m Row
0:56
0:28 0:28
B6 · 200m Farmers Carry
1:12
1:03 0:09
B7 · 100m Sandbag Lunges
1:15
0:43 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 6:32 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490