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Köln / HYROX / Season 6 (2023/24)

Alena Perlinger

GER W 30-34 n = 490
Finish · net time
1:22:53
−6:38 v median 1:29:31
Women
138/490
30-34
35/111
Field beaten
72%

The race, in three figures

Field beaten
55%
Runs
78%
Stations
Biggest gain
50m Sled Pull
−2:46
v median
1/490
Rank
Biggest loss
1000m SkiErg
+1:02
v median
495/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:44
    Running 1 6:37
    v median +0:55
    1000m SkiErg 6:07
    v median +1:02
  2. Block 02 8:16
    Running 2 5:49
    v median +0:23
    50m Sled Push 2:27
    v median +0:06
  3. Block 03 8:07
    Running 3 5:45
    v median +0:09
    50m Sled Pull 2:22
    v median −2:46
  4. Block 04 10:34
    Running 4 5:36
    v median −0:05
    80m Burpee Broad Jump 4:58
    v median −1:34
  5. Block 05 10:51
    Running 5 5:29
    v median −0:20
    1000m Row 5:22
    v median +0:00
  6. Block 06 7:22
    Running 6 5:20
    v median −0:24
    200m Farmers Carry 2:02
    v median −0:09
  7. Block 07 9:48
    Running 7 5:17
    v median −0:32
    100m Sandbag Lunges 4:31
    v median +0:02
  8. Block 08 10:10
    Running 8 6:15
    v median −0:32
    Wall Balls 3:55
    v median −0:28

Roxzone, per block

Approach · Exit 5:12

B1 · 1000m SkiErg
0:45
0:01 0:44
B2 · 50m Sled Push
0:23
0:06 0:17
B3 · 50m Sled Pull
0:34
0:15 0:19
B4 · 80m Burpee Broad Jump
0:52
0:06 0:46
B5 · 1000m Row
0:36
0:26 0:10
B6 · 200m Farmers Carry
1:04
0:51 0:13
B7 · 100m Sandbag Lunges
0:57
0:39 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:32 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490