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Köln / HYROX / Season 6 (2023/24)

Inna Dombrovska

UKR W 30-34 n = 490
Finish · net time
1:23:05
−6:26 v median 1:29:31
Women
140/490
30-34
36/111
Field beaten
71%

The race, in three figures

Field beaten
87%
Runs
49%
Stations
Biggest gain
80m Burpee Broad Jump
−1:34
v median
80/490
Rank
Biggest loss
50m Sled Pull
+1:55
v median
447/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 4:27
    v median −1:15
    1000m SkiErg 5:14
    v median +0:09
  2. Block 02 7:42
    Running 2 4:59
    v median −0:27
    50m Sled Push 2:43
    v median +0:22
  3. Block 03 12:09
    Running 3 5:06
    v median −0:30
    50m Sled Pull 7:03
    v median +1:55
  4. Block 04 9:57
    Running 4 4:59
    v median −0:42
    80m Burpee Broad Jump 4:58
    v median −1:34
  5. Block 05 11:36
    Running 5 5:06
    v median −0:43
    1000m Row 6:30
    v median +1:08
  6. Block 06 7:08
    Running 6 4:57
    v median −0:47
    200m Farmers Carry 2:11
    v median +0:00
  7. Block 07 9:15
    Running 7 4:59
    v median −0:50
    100m Sandbag Lunges 4:16
    v median −0:13
  8. Block 08 9:09
    Running 8 6:01
    v median −0:46
    Wall Balls 3:08
    v median −1:15

Roxzone, per block

Approach · Exit 6:36

B1 · 1000m SkiErg
0:48
0:01 0:47
B2 · 50m Sled Push
0:33
0:05 0:28
B3 · 50m Sled Pull
0:42
0:11 0:31
B4 · 80m Burpee Broad Jump
1:20
0:06 1:14
B5 · 1000m Row
0:44
0:29 0:15
B6 · 200m Farmers Carry
1:12
0:56 0:16
B7 · 100m Sandbag Lunges
1:16
0:52 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 6:20 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490