The race, in three figures
The race, in words
1:23:18 at Köln 2024 put Anja Wölker 145th of 490 women in the Open division, ahead of 70% of the field.
The stations carried this race: faster than 85% of the field across all eight, against 46% on the runs. The burpee broad jumps were where this race was made, 1:30 ahead of the median. Stronger after halfway: 1:01 better against the middle of the field than before it.
The fastest of 2 finishes in the Open division for Anja Wölker.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:23Running 1 6:11v median +0:29
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Block 02 7:35Running 2 5:32v median +0:06
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Block 03 9:51Running 3 5:42v median +0:06
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Block 04 10:49Running 4 5:47v median +0:06
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Block 05 10:35Running 5 5:53v median +0:04
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Block 06 7:47Running 6 5:52v median +0:08
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Block 07 10:08Running 7 5:49v median +0:00
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Block 08 9:48Running 8 6:45v median −0:02
Roxzone, per block
Approach · Exit 5:29
Against the middle of your field
Women · n = 482
A pace, not a person: at every mat, the middle of the 482 women who finished.