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Köln / HYROX / Season 6 (2023/24)

Laura Schnitzler

GER W 25-29 n = 490
Finish · net time
1:23:28
−6:03 v median 1:29:31
Women
148/490
25-29
40/114
Field beaten
70%

The race, in three figures

Field beaten
77%
Runs
79%
Stations
Biggest gain
100m Sandbag Lunges
−2:43
v median
8/490
Rank
Biggest loss
50m Sled Push
+0:09
v median
297/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:53
    Running 1 5:09
    v median −0:33
    1000m SkiErg 4:44
    v median −0:21
  2. Block 02 7:15
    Running 2 4:45
    v median −0:41
    50m Sled Push 2:30
    v median +0:09
  3. Block 03 9:35
    Running 3 4:44
    v median −0:52
    50m Sled Pull 4:51
    v median −0:17
  4. Block 04 11:04
    Running 4 5:01
    v median −0:40
    80m Burpee Broad Jump 6:03
    v median −0:29
  5. Block 05 10:32
    Running 5 5:07
    v median −0:42
    1000m Row 5:25
    v median +0:03
  6. Block 06 7:09
    Running 6 4:57
    v median −0:47
    200m Farmers Carry 2:12
    v median +0:01
  7. Block 07 7:51
    Running 7 6:05
    v median +0:16
    100m Sandbag Lunges 1:46
    v median −2:43
  8. Block 08 11:00
    Running 8 6:57
    v median +0:10
    Wall Balls 4:03
    v median −0:20

Roxzone, per block

Approach · Exit 9:15

B1 · 1000m SkiErg
0:40
0:01 0:39
B2 · 50m Sled Push
0:33
0:06 0:27
B3 · 50m Sled Pull
0:44
0:12 0:32
B4 · 80m Burpee Broad Jump
1:19
0:08 1:11
B5 · 1000m Row
0:50
0:25 0:25
B6 · 200m Farmers Carry
1:05
0:53 0:12
B7 · 100m Sandbag Lunges
4:04
1:19 2:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:57 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490