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Köln / HYROX / Season 6 (2023/24)

Zerina Hodzic

GER W 30-34 n = 490
Finish · net time
1:23:41
−5:50 v median 1:29:31
Women
150/490
30-34
39/111
Field beaten
69%

The race, in three figures

Field beaten
87%
Runs
39%
Stations
Biggest gain
80m Burpee Broad Jump
−0:29
v median
196/490
Rank
Biggest loss
100m Sandbag Lunges
+3:04
v median
479/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 5:00
    v median −0:42
    1000m SkiErg 4:48
    v median −0:17
  2. Block 02 7:24
    Running 2 4:39
    v median −0:47
    50m Sled Push 2:45
    v median +0:24
  3. Block 03 10:16
    Running 3 4:49
    v median −0:47
    50m Sled Pull 5:27
    v median +0:19
  4. Block 04 11:03
    Running 4 5:00
    v median −0:41
    80m Burpee Broad Jump 6:03
    v median −0:29
  5. Block 05 10:12
    Running 5 5:05
    v median −0:44
    1000m Row 5:07
    v median −0:15
  6. Block 06 6:58
    Running 6 5:05
    v median −0:39
    200m Farmers Carry 1:53
    v median −0:18
  7. Block 07 12:46
    Running 7 5:13
    v median −0:36
    100m Sandbag Lunges 7:33
    v median +3:04
  8. Block 08 9:40
    Running 8 5:42
    v median −1:05
    Wall Balls 3:58
    v median −0:25

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg
0:36
0:01 0:35
B2 · 50m Sled Push
0:26
0:10 0:16
B3 · 50m Sled Pull
0:30
0:11 0:19
B4 · 80m Burpee Broad Jump
1:11
0:09 1:02
B5 · 1000m Row
0:35
0:24 0:11
B6 · 200m Farmers Carry
3:55
11:57 −8:02
B7 · 100m Sandbag Lunges
−1:35
−10:04 8:29
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490