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Köln / HYROX / Season 6 (2023/24)

Sandra Katzenberger

GER W 35-39 n = 490
Finish · net time
1:24:04
−5:27 v median 1:29:31
Women
154/490
35-39
31/102
Field beaten
69%

The race, in three figures

Field beaten
82%
Runs
71%
Stations
Biggest gain
100m Sandbag Lunges
−2:13
v median
24/490
Rank
Biggest loss
50m Sled Pull
+0:15
v median
292/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:13
    Running 1 5:21
    v median −0:21
    1000m SkiErg 4:52
    v median −0:13
  2. Block 02 7:21
    Running 2 4:58
    v median −0:28
    50m Sled Push 2:23
    v median +0:02
  3. Block 03 10:26
    Running 3 5:03
    v median −0:33
    50m Sled Pull 5:23
    v median +0:15
  4. Block 04 10:52
    Running 4 4:58
    v median −0:43
    80m Burpee Broad Jump 5:54
    v median −0:38
  5. Block 05 10:18
    Running 5 5:05
    v median −0:44
    1000m Row 5:13
    v median −0:09
  6. Block 06 7:14
    Running 6 5:03
    v median −0:41
    200m Farmers Carry 2:11
    v median +0:00
  7. Block 07 7:30
    Running 7 5:14
    v median −0:35
    100m Sandbag Lunges 2:16
    v median −2:13
  8. Block 08 10:33
    Running 8 5:58
    v median −0:49
    Wall Balls 4:35
    v median +0:12

Roxzone, per block

Approach · Exit 9:45

B1 · 1000m SkiErg
0:53
0:01 0:52
B2 · 50m Sled Push
0:48
0:07 0:41
B3 · 50m Sled Pull
0:44
0:16 0:28
B4 · 80m Burpee Broad Jump
1:01
0:07 0:54
B5 · 1000m Row
1:01
0:26 0:35
B6 · 200m Farmers Carry
1:23
1:09 0:14
B7 · 100m Sandbag Lunges
3:55
1:03 2:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:21 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490