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Köln / HYROX / Season 6 (2023/24)

Alexane Wasnaire

BEL W 16-24 n = 490
Finish · net time
1:24:10
−5:21 v median 1:29:31
Women
155/490
16-24
23/67
Field beaten
68%

The race, in three figures

Field beaten
46%
Runs
81%
Stations
Biggest gain
80m Burpee Broad Jump
−1:57
v median
45/490
Rank
Biggest loss
1000m SkiErg
+0:12
v median
351/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:10
    Running 1 5:53
    v median +0:11
    1000m SkiErg 5:17
    v median +0:12
  2. Block 02 7:46
    Running 2 5:37
    v median +0:11
    50m Sled Push 2:09
    v median −0:12
  3. Block 03 10:33
    Running 3 5:58
    v median +0:22
    50m Sled Pull 4:35
    v median −0:33
  4. Block 04 10:18
    Running 4 5:43
    v median +0:02
    80m Burpee Broad Jump 4:35
    v median −1:57
  5. Block 05 11:33
    Running 5 6:16
    v median +0:27
    1000m Row 5:17
    v median −0:05
  6. Block 06 7:28
    Running 6 5:51
    v median +0:07
    200m Farmers Carry 1:37
    v median −0:34
  7. Block 07 9:42
    Running 7 5:44
    v median −0:05
    100m Sandbag Lunges 3:58
    v median −0:31
  8. Block 08 10:10
    Running 8 6:28
    v median −0:19
    Wall Balls 3:42
    v median −0:41

Roxzone, per block

Approach · Exit 5:37

B1 · 1000m SkiErg
0:47
0:02 0:45
B2 · 50m Sled Push
0:23
0:06 0:17
B3 · 50m Sled Pull
0:34
0:13 0:21
B4 · 80m Burpee Broad Jump
0:58
0:07 0:51
B5 · 1000m Row
0:49
0:32 0:17
B6 · 200m Farmers Carry
1:09
0:56 0:13
B7 · 100m Sandbag Lunges
0:58
0:46 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:15 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490