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Köln 2024 / Individual Open · Women / Season 6 (2023/24)

Meryl Ruffiot

FRA W 35-39 n = 490
Finish · net time
1:24:12
−5:19 v median 1:29:31
Women
156/490
35-39
32/102
Field beaten
68%

The race, in three figures

Field beaten
69%
Runs
59%
Stations
Biggest gain
Wall Balls
−1:12
v median
46/490
Rank
Biggest loss
100m Sandbag Lunges
+0:39
v median
343/490
Rank

The race, in words

In the Open division at Köln 2024, Meryl Ruffiot crossed the line in 1:24:12: 156th of 490 women, faster than 68% of the field.

The wall balls were the standout, 1:12 quicker than the median and 46th of 490. The sandbag lunges cost the most time: 0:39 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 5:21
    v median −0:21
    1000m SkiErg 4:54
    v median −0:11
  2. Block 02 7:35
    Running 2 5:11
    v median −0:15
    50m Sled Push 2:24
    v median +0:03
  3. Block 03 10:09
    Running 3 5:13
    v median −0:23
    50m Sled Pull 4:56
    v median −0:12
  4. Block 04 11:34
    Running 4 5:20
    v median −0:21
    80m Burpee Broad Jump 6:14
    v median −0:18
  5. Block 05 10:49
    Running 5 5:27
    v median −0:22
    1000m Row 5:22
    v median +0:00
  6. Block 06 8:01
    Running 6 5:34
    v median −0:10
    200m Farmers Carry 2:27
    v median +0:16
  7. Block 07 10:44
    Running 7 5:36
    v median −0:13
    100m Sandbag Lunges 5:08
    v median +0:39
  8. Block 08 9:34
    Running 8 6:23
    v median −0:24
    Wall Balls 3:11
    v median −1:12

Roxzone, per block

Approach · Exit 5:38

B1 · 1000m SkiErg
0:43
0:01 0:42
B2 · 50m Sled Push
0:23
0:06 0:17
B3 · 50m Sled Pull
0:31
0:11 0:20
B4 · 80m Burpee Broad Jump
0:54
0:11 0:43
B5 · 1000m Row
0:53
0:28 0:25
B6 · 200m Farmers Carry
1:14
1:01 0:13
B7 · 100m Sandbag Lunges
1:01
0:47 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:13 ahead

Elsewhere

The board

Individual Open · Women at Köln 2024

See this race on page 4
Other races by Meryl Ruffiot
All 20 races
Source Unofficial
Event
Köln 2024
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490