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Köln / HYROX / Season 6 (2023/24)

Louise Rizza

GBR W 35-39 n = 490
Finish · net time
1:24:17
−5:14 v median 1:29:31
Women
157/490
35-39
33/102
Field beaten
68%

The race, in three figures

Field beaten
71%
Runs
58%
Stations
Biggest gain
Wall Balls
−0:54
v median
91/490
Rank
Biggest loss
50m Sled Pull
+1:06
v median
389/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:23
    Running 1 5:36
    v median −0:06
    1000m SkiErg 4:47
    v median −0:18
  2. Block 02 7:10
    Running 2 5:13
    v median −0:13
    50m Sled Push 1:57
    v median −0:24
  3. Block 03 11:33
    Running 3 5:19
    v median −0:17
    50m Sled Pull 6:14
    v median +1:06
  4. Block 04 11:50
    Running 4 5:25
    v median −0:16
    80m Burpee Broad Jump 6:25
    v median −0:07
  5. Block 05 10:58
    Running 5 5:33
    v median −0:16
    1000m Row 5:25
    v median +0:03
  6. Block 06 7:12
    Running 6 5:20
    v median −0:24
    200m Farmers Carry 1:52
    v median −0:19
  7. Block 07 9:48
    Running 7 5:16
    v median −0:33
    100m Sandbag Lunges 4:32
    v median +0:03
  8. Block 08 9:36
    Running 8 6:07
    v median −0:40
    Wall Balls 3:29
    v median −0:54

Roxzone, per block

Approach · Exit 5:54

B1 · 1000m SkiErg
0:46
0:01 0:45
B2 · 50m Sled Push
0:38
0:06 0:32
B3 · 50m Sled Pull
0:43
0:12 0:31
B4 · 80m Burpee Broad Jump
0:53
0:06 0:47
B5 · 1000m Row
0:50
0:30 0:20
B6 · 200m Farmers Carry
1:05
0:53 0:12
B7 · 100m Sandbag Lunges
0:57
0:40 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:08 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490