Skip to content
Sign in Sign up
Köln / HYROX / Season 6 (2023/24)

Carina Menten

GER W 30-34 n = 490
Finish · net time
1:24:21
−5:10 v median 1:29:31
Women
159/490
30-34
40/111
Field beaten
68%

The race, in three figures

Field beaten
67%
Runs
74%
Stations
Biggest gain
100m Sandbag Lunges
−2:19
v median
21/490
Rank
Biggest loss
50m Sled Push
+0:32
v median
417/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 5:14
    v median −0:28
    1000m SkiErg 4:49
    v median −0:16
  2. Block 02 8:07
    Running 2 5:14
    v median −0:12
    50m Sled Push 2:53
    v median +0:32
  3. Block 03 10:22
    Running 3 5:28
    v median −0:08
    50m Sled Pull 4:54
    v median −0:14
  4. Block 04 11:29
    Running 4 5:29
    v median −0:12
    80m Burpee Broad Jump 6:00
    v median −0:32
  5. Block 05 10:42
    Running 5 5:34
    v median −0:15
    1000m Row 5:08
    v median −0:14
  6. Block 06 7:55
    Running 6 5:35
    v median −0:09
    200m Farmers Carry 2:20
    v median +0:09
  7. Block 07 7:38
    Running 7 5:28
    v median −0:21
    100m Sandbag Lunges 2:10
    v median −2:19
  8. Block 08 10:19
    Running 8 6:17
    v median −0:30
    Wall Balls 4:02
    v median −0:21

Roxzone, per block

Approach · Exit 7:54

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
0:21
0:05 0:16
B3 · 50m Sled Pull
0:36
0:12 0:24
B4 · 80m Burpee Broad Jump
0:58
0:06 0:52
B5 · 1000m Row
0:37
0:25 0:12
B6 · 200m Farmers Carry
1:19
1:05 0:14
B7 · 100m Sandbag Lunges
3:21
0:48 2:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:04 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490