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Köln / HYROX / Season 6 (2023/24)

Kathrin Rehnelt

GER W 25-29 n = 490
Finish · net time
1:24:24
−5:07 v median 1:29:31
Women
160/490
25-29
43/114
Field beaten
67%

The race, in three figures

Field beaten
47%
Runs
80%
Stations
Biggest gain
80m Burpee Broad Jump
−1:11
v median
130/490
Rank
Biggest loss
1000m Row
+0:05
v median
285/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:20
    Running 1 5:34
    v median −0:08
    1000m SkiErg 4:46
    v median −0:19
  2. Block 02 7:02
    Running 2 5:27
    v median +0:01
    50m Sled Push 1:35
    v median −0:46
  3. Block 03 10:05
    Running 3 5:52
    v median +0:16
    50m Sled Pull 4:13
    v median −0:55
  4. Block 04 11:17
    Running 4 5:56
    v median +0:15
    80m Burpee Broad Jump 5:21
    v median −1:11
  5. Block 05 11:32
    Running 5 6:05
    v median +0:16
    1000m Row 5:27
    v median +0:05
  6. Block 06 8:09
    Running 6 5:53
    v median +0:09
    200m Farmers Carry 2:16
    v median +0:05
  7. Block 07 10:21
    Running 7 5:52
    v median +0:03
    100m Sandbag Lunges 4:29
    v median +0:00
  8. Block 08 10:05
    Running 8 6:51
    v median +0:04
    Wall Balls 3:14
    v median −1:09

Roxzone, per block

Approach · Exit 5:42

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
0:30
0:06 0:24
B3 · 50m Sled Pull
0:39
0:12 0:27
B4 · 80m Burpee Broad Jump
1:05
0:05 1:00
B5 · 1000m Row
0:41
0:26 0:15
B6 · 200m Farmers Carry
1:05
0:55 0:10
B7 · 100m Sandbag Lunges
0:58
0:48 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:01 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490