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Köln / HYROX / Season 6 (2023/24)

Damaris Gatzsche

GER W 30-34 n = 490
Finish · net time
1:25:34
−3:57 v median 1:29:31
Women
176/490
30-34
42/111
Field beaten
64%

The race, in three figures

Field beaten
62%
Runs
59%
Stations
Biggest gain
80m Burpee Broad Jump
−1:29
v median
89/490
Rank
Biggest loss
100m Sandbag Lunges
+0:29
v median
310/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 4:57
    v median −0:45
    1000m SkiErg 5:05
    v median +0:00
  2. Block 02 7:44
    Running 2 4:57
    v median −0:29
    50m Sled Push 2:47
    v median +0:26
  3. Block 03 10:39
    Running 3 5:22
    v median −0:14
    50m Sled Pull 5:17
    v median +0:09
  4. Block 04 10:36
    Running 4 5:33
    v median −0:08
    80m Burpee Broad Jump 5:03
    v median −1:29
  5. Block 05 10:56
    Running 5 5:46
    v median −0:03
    1000m Row 5:10
    v median −0:12
  6. Block 06 8:02
    Running 6 5:55
    v median +0:11
    200m Farmers Carry 2:07
    v median −0:04
  7. Block 07 10:41
    Running 7 5:43
    v median −0:06
    100m Sandbag Lunges 4:58
    v median +0:29
  8. Block 08 11:01
    Running 8 6:53
    v median +0:06
    Wall Balls 4:08
    v median −0:15

Roxzone, per block

Approach · Exit 6:02

B1 · 1000m SkiErg
0:42
0:01 0:41
B2 · 50m Sled Push
0:33
0:05 0:28
B3 · 50m Sled Pull
0:42
0:11 0:31
B4 · 80m Burpee Broad Jump
0:59
0:05 0:54
B5 · 1000m Row
0:50
0:27 0:23
B6 · 200m Farmers Carry
1:06
0:56 0:10
B7 · 100m Sandbag Lunges
1:10
0:50 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:51 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490