Skip to content
Sign in Sign up
Köln / HYROX / Season 6 (2023/24)

Carole Bentner

LUX W 40-44 n = 490
Finish · net time
1:25:37
−3:54 v median 1:29:31
Women
177/490
40-44
16/47
Field beaten
64%

The race, in three figures

Field beaten
75%
Runs
39%
Stations
Biggest gain
50m Sled Pull
−0:13
v median
221/490
Rank
Biggest loss
80m Burpee Broad Jump
+1:15
v median
367/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:52
    Running 1 4:55
    v median −0:47
    1000m SkiErg 4:57
    v median −0:08
  2. Block 02 7:20
    Running 2 4:52
    v median −0:34
    50m Sled Push 2:28
    v median +0:07
  3. Block 03 9:50
    Running 3 4:55
    v median −0:41
    50m Sled Pull 4:55
    v median −0:13
  4. Block 04 14:50
    Running 4 7:03
    v median +1:22
    80m Burpee Broad Jump 7:47
    v median +1:15
  5. Block 05 10:59
    Running 5 5:14
    v median −0:35
    1000m Row 5:45
    v median +0:23
  6. Block 06 7:22
    Running 6 4:59
    v median −0:45
    200m Farmers Carry 2:23
    v median +0:12
  7. Block 07 10:06
    Running 7 5:07
    v median −0:42
    100m Sandbag Lunges 4:59
    v median +0:30
  8. Block 08 10:25
    Running 8 6:04
    v median −0:43
    Wall Balls 4:21
    v median −0:02

Roxzone, per block

Approach · Exit 4:59

B1 · 1000m SkiErg
0:39
0:01 0:38
B2 · 50m Sled Push
0:20
0:05 0:15
B3 · 50m Sled Pull
0:32
0:12 0:20
B4 · 80m Burpee Broad Jump
0:48
0:10 0:38
B5 · 1000m Row
0:36
0:26 0:10
B6 · 200m Farmers Carry
1:02
0:51 0:11
B7 · 100m Sandbag Lunges
1:02
0:44 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:48 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490