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Köln / HYROX / Season 6 (2023/24)

Jacqueline Niemann

GER W 30-34 n = 490
Finish · net time
1:25:53
−3:38 v median 1:29:31
Women
184/490
30-34
46/111
Field beaten
62%

The race, in three figures

Field beaten
52%
Runs
69%
Stations
Biggest gain
Wall Balls
−1:19
v median
29/490
Rank
Biggest loss
1000m Row
+0:18
v median
360/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:19
    Running 1 5:57
    v median +0:15
    1000m SkiErg 5:22
    v median +0:17
  2. Block 02 7:32
    Running 2 5:48
    v median +0:22
    50m Sled Push 1:44
    v median −0:37
  3. Block 03 10:26
    Running 3 5:51
    v median +0:15
    50m Sled Pull 4:35
    v median −0:33
  4. Block 04 12:27
    Running 4 5:49
    v median +0:08
    80m Burpee Broad Jump 6:38
    v median +0:06
  5. Block 05 11:07
    Running 5 5:27
    v median −0:22
    1000m Row 5:40
    v median +0:18
  6. Block 06 7:26
    Running 6 5:34
    v median −0:10
    200m Farmers Carry 1:52
    v median −0:19
  7. Block 07 9:44
    Running 7 5:33
    v median −0:16
    100m Sandbag Lunges 4:11
    v median −0:18
  8. Block 08 9:42
    Running 8 6:38
    v median −0:09
    Wall Balls 3:04
    v median −1:19

Roxzone, per block

Approach · Exit 6:18

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
0:37
0:07 0:30
B3 · 50m Sled Pull
0:43
0:13 0:30
B4 · 80m Burpee Broad Jump
1:11
0:08 1:03
B5 · 1000m Row
0:47
0:27 0:20
B6 · 200m Farmers Carry
1:06
0:56 0:10
B7 · 100m Sandbag Lunges
1:09
0:54 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:32 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490