The race, in three figures
The race, in words
1:26:29 at Köln 2024 put Christine Scheffen 194th of 490 women in the Open division, ahead of 60% of the field.
A station race more than a running one: 69% of the field beaten on the stations, against 49% on the runs. The wall balls were the standout, 1:14 quicker than the median and 40th of 490. Paced to finish: the second half went 2:52 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:40Running 1 6:08v median +0:26
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Block 02 7:17Running 2 5:30v median +0:04
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Block 03 10:31Running 3 5:36v median +0:00
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Block 04 12:50Running 4 5:53v median +0:12
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Block 05 10:40Running 5 5:53v median +0:04
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Block 06 7:47Running 6 5:41v median −0:03
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Block 07 10:34Running 7 5:42v median −0:07
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Block 08 9:52Running 8 6:43v median −0:04
Roxzone, per block
Approach · Exit 6:26
Against the middle of your field
Women · n = 482
A pace, not a person: at every mat, the middle of the 482 women who finished.